ACE Certified Group Fitness Instructor Course
Overview
ACE Certified Group Fitness Instructor Course (ACE GFI Course) is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in group fitness instruction. This program is created in collaboration with leading instructors who expertise crosses multiple modalities, the ACE group Fitness Instructor study experience is a practical, applied study experience designed to serve as a comprehensive resource for both new and veteran instructors.
Course Goals
- Differentiate the role of the GFI from other health and fitness professionals
- Prepare and implement exercise programming for the separate elements of a group fitness class
- Apply the principles of exercise science, human anatomy, and biomechanics to movement design and exercise instruction
- Identify the principles and methods of training for cardiorespiratory fitness, muscular strength and endurance, and flexibility
- Apply various teaching techniques and strategies to enhance exercise instruction in the group fitness setting and create memorable, inclusive movement experiences
- Demonstrate effective leadership skills
- Recognize the GFI’s role in participant safety, legal issues, and professional responsibility.
